Monday, October 31, 2011
Sunday, October 30, 2011
Black Bean Brownies
Soo, I've been experimenting a little more in the kitchen lately. What's interesting to me about cooking is the creativity involved in making something both healthy and delicious for yourself and those around you. It's easy to throw a stick of butter and a cup of sugar into some flour and make it taste delicious. But when you get creative with textures and flavors, you can use healthy ingredients to both satisfy and nourish. Thus, these brownies! They use avocado, black beans, dates and pecans, etc and while they're not sturdy enough to bring to work, they didn't last long enough to sprinkle cocoa on the top. Mmm.
September Photo Making
Snowy Fall Weekend
Cumin salted pumpkin seeds |
Apple pie inspired by this rye flour galette |
Brown rice crust quiche, with filling from here |
Improvised lasagne with homemade ricotta from Mark Bittman, and sauce from here (this was actually two weeks ago) |
Saturday, October 29, 2011
Friday, October 28, 2011
Skincare
I've been taking a more diy approach to skincare lately, initially inspired by oil cleansing. Oil is a better solvent for the oil and dirt on your skin than water is, so cleansing oils are actually more effective than traditional water based solutions. And since the oils I'm using are high in antioxidants I feel like my skin is getting the vitamins it needs. AND, no chemicals - later parabens. I mixed 2/3 parts extra virgin cold pressed olive oil with a little less than 1/3 castor oil, some sweet almond oil, rosemary and lavender. I'm also planning to make the scrub below for winter showers. Yay for healthy, easy and cheap solutions for caring for your body!
Via |
Article here |
Thursday, October 27, 2011
Monday, October 24, 2011
Saturday, October 22, 2011
Monday, October 17, 2011
Food Revolution Success!
Gilt Taste did an updated post on the effectiveness of Jamie Oliver's Food Revolution 2009 series in Huntington, West Virginia. As skeptical as residents were at the time, it seems the show's principles took hold and things have really changed for the better. Lunch is prepared mostly from scratch everyday with great results, and the program has expanded to surrounding counties. Read the whole article, and start a food revolution! I love it.
Jill Stuart Colors, Spring 2012
I know I am late here, but this has been sitting on my desktop for a couple weeks and I am still enjoying the colors.
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